DISCOVER HOW TO FIX BACK TO SCHOOL ANXIETY
When I was a kid there were three words that I dreaded to hear every August… back to school. They were the bane of my existence. It was the anthem that signaled the end of freedom, the end of vacation, then end of my summer. Every advertisement was framed in this artificial excitement for going […]
What are phobias? Plus a video of Jerry Seinfeld on phobias!
Phobias are defined as a persistent, irrational fear of a specific object, activity, or situation that leads to a compelling desire to avoid it. Over 10 million adults in the US suffer from some sort of phobia according to the National Institute of Mental Health. In fact according to this map of common fears by US […]
