Break the Cycle: What is Intergenerational Trauma?
Trauma and its symptoms, reactions, and patterns that are passed from previous generations is called intergenerational or multigenerational trauma. The effects on your life can…
Transform Your Life
-Break Free from OCD, Anxiety, and Trauma Today.
Accelerated therapy for People ready to conquer their struggles and live life to the fullest
Austin Bridges Therapy specializes in 3-14 day Trauma, Anxiety, and OCD Treatment.
Get Better. Faster.
OCD, Anxiety and Trauma can make every day a battle, leaving you drained, isolated, and stuck. But imagine if you could wake up each morning feeling calm, in control, and ready to tackle your day with confidence. That’s the life that’s possible with our specialized treatment.
Through our accelerated therapy programs, you won’t have to wait months to see results. With over 10 years of experience and proven methods like CBT, ERP, Rumination Focused ERP, and EMDR, we help you break free from the grip of ocd, anxiety and trauma, so you can start living the life you deserve.
Picture yourself thriving—whether that means advancing in your career without the constant burden of stress, traveling the world without fear holding you back, or simply enjoying your time with loved ones without intrusive thoughts and overwhelming emotions getting in the way.
Ready to take the first step towards a life where OCD, anxiety and trauma no longer hold you back?
Book a consultation today, and start your journey toward the freedom and fulfillment you’ve been longing for.
Your future doesn’t have to be defined by your past.
We’re here to help you turn the corner and create a life filled with peace, joy, and possibility.
Therapy Services
EMDR Intensive
Jumpstart your healing from trauma or PTSD with an EMDR Intensive.
OCD Intensive
Achieve rapid progress with long standing Obsessive Compulsive Disorder with an OCD/ERP Intensive.
Therapy Intensive
Looking for rapid progress in a specific area without years of therapy? An Adjunct Therapy Intensive can create quick progress in your life.
Why Choose Austin Bridges Therapy
With almost a decade’s worth of experience working with adolescents and adults, I’ve helped clients overcome and manage issues with trauma, anxiety, grief, stress, and other complex and persistent mental health challenges. When partnering with clients to develop the most effective treatment approach, I place particular emphasis on trust, honesty, and individual responsibility.
Less overall time in therapy
We offer one or two-week intensives, designed around your schedule.
Personalized treatment plans
Our intensives are customized to your personal needs, goals, and symptom severity.
Faster results than traditional talk therapy
Realize success in days and weeks, not months and years.
Continued work with your current therapist
Together, we can efficiently and safely clear a specific hurdle so you can get right back to work with your therapist.
Testimonials
Frequently Asked Questions
I offer tailored therapy intensives that can include several different kinds of therapy modalities, including: Eye Movement Desensitization and Reprocessing (EMDR), Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT). The types of therapy we use together will depend on the chosen intensive and your specific needs and goals. We will choose a mix of techniques and frameworks that are most beneficial for you.
Please note that I only work with clients physically in the states of North Carolina and Texas. If you do not live in Texas or North Carolina, we can arrange for you to fly here for treatment.
Please note that I only work with clients physically in the states of North Carolina and Texas. If you do not live in Texas or North Carolina, we can arrange for you to fly here for treatment.
An intensive might be right for you if:
- You have limited time
- You can’t swing weekly therapy sessions or you’ve stalled in regular therapy because of a specific challenge
- You’re looking for extra help in tackling a trauma, OCD behavior, or specific challenge
- Something occurred recently that you’re looking to better understand
I support clients who are or can be physically in Texas or North Carolina in 2 ways:
- Personalized treatment programs for individuals (Intensives)
- Adjunct intensive therapy (4-12 intensive sessions) in collaboration with your primary talk therapist
Intensives are half-day to multi-day programs that include a customized client workbook specific to your goals. Fees are based on your needs and program design, and are communicated ahead of time in accordance with the No Surprises Act. You may find specific pricing on the individual intensive pages.
For insurance purposes, I am considered an out-of-network provider and will provide a monthly invoice for you to submit for reimbursement. It’s best to determine the exact details of your policy ahead of time, including what benefits are available regarding out-of-network providers.
Let’s find out. It’s important that you feel safe with your therapist. Therapy is your space to do your work. Complete the contact form to schedule a complimentary 20-minute consultation with me to ask questions, learn more about what we offer, and determine if it feels like a fit.
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Get In Touch
Have a question or just want to get in touch? Message me below!
Phone No.
(919) 899-1313
Email Address
info@austinbridgestherapy.com
Locations
North Carolina | South Carolina | Texas |
