Move Beyond Trauma—Experience the Freedom of EMDR Therapy.

Get better in days, not weeks.

Weekend availability and payment plans available!

Trained EMDR therapist servicing Austin, Raleigh, Durham, Chapel Hill areas in person or online.

Imagine 

being able to live your life without the emotional turmoil that once overwhelmed you.  With EMDR, you can expect:

  • Relief from overwhelming emotions and flashbacks
  • A renewed sense of safety and security in your daily life
  • Improved relationships as you let go of past hurts
  • Resilience and emotional strength to handle future challenges
 

Whether you’re dealing with the aftermath of a single traumatic event or the burden of years of accumulated stress, EMDR can help you build a brighter, more peaceful future.”

Why Choose Our EMDR Therapy? 

With over a decade of specialized experience in trauma therapy, we offer a unique approach that combines the effectiveness of EMDR with our accelerated treatment programs. This means you’ll start seeing results sooner, helping you regain control over your life faster than traditional therapy methods.

How It Works

Schedule a Free 1:1

Schedule a free 20 minute phone consultation to discuss your specific challenges and goals, ask questions, and determine if an intensive is right for you.

Book Your Intensive

After your consultation our office manager will schedule your intensive and secure payment.

Reach Your Goals

Begin your intensive and accelerate your road to recovery.

An EMDR intensive might be a fit for you if

An EMDR intensive might be a fit for you if

  • You have limited time
  • You can’t swing weekly therapy sessions
  • You’re looking for extra help in managing your compulsive behavior
  • Something occurred recently that you’re looking to better understand

Comprehensive Treatment Approach

Our EMDR Intensive offers a comprehensive approach to treatment. Through a combination of Cognitive Behavioral Therapy, EMDR, and Psychoeducation, you will gain a deep understanding of your experience and learn evidence-based strategies to will get better. This holistic approach supports long-term recovery.

Accelerated Progress

By participating in our EMDR Intensive, you can experience faster progress and symptom reduction compared to traditional weekly therapy. The concentrated and immersive nature of the program allows for efficient and focused treatment.

Specialized Expertise

Our EMDR Intensive is designed and led by Austin Bridges, who has specialized training and experience treating trauma and anxiety through EMDR. With his extensive experience and expertise, you can trust that you will receive targeted and effective treatment tailored to your specific needs.

Transition and Aftercare Support

Our EMDR Intensive includes a transition and aftercare plan, which offers recommendations for continued support beyond the program. Whether it’s through ongoing therapy, support groups, or access to helpful resources, we want to ensure that you have the tools and support necessary to maintain your progress

Our Packages

Weekday EMDR Intensive Package

The Weekday program is 12 hours of 1:1 treatment with Austin which includes:
$ 2400
  • A custom assessment and pre-intensive interview
  • 9 hour treatment including: 3 hours for 3 days in the week are planned for EMDR processing
  • Post-intensive interview and after treatment planning
  • Insurance does not typically cover the cost of an EMDR Intensive
  • The EMDR Intensive may be in person or virtual
  • Note: These prices reflect online Intensive option. In person treatment will have increase cost based on location, scheduling etc.

Weekend EMDR Intensive Package

The Weekend program is 12 hours of 1:1 treatment with Austin which includes:
$ 3000
  • A custom assessment and pre-intensive interview
  • 9 hour treatment including: 3 hours for 3 days in the week are planned for EMDR processing
  • Post-intensive interview and after treatment planning
  • Insurance does not typically cover the cost of an EMDR Intensive
  • The EMDR Intensive may be in person or virtual
  • Note: These prices reflect online Intensive option. In person treatment will have increase cost based on location, scheduling etc.

Adjunct Intensive Package

This package include 2 or 3 hours of 1:1 treatment with Austin.
$ 600
  • Adjunct therapy may be purchased as needed to support you after an intensive has been completed
  • Insurance does not typically cover the cost of an EMDR Intensive
  • Adjunct Intensive may be in person or virtual
  • Note: These prices reflect online Intensive option. In person treatment will have increase cost based on location, scheduling etc.