In this episode, we discuss:
- Our very special guest Jay Gamble
- How self-awareness led him to look like an action figure
- Building mental toughness
- Building mental discipline
- Our first T-Shirt idea
- The power of having belief in yourself
Selected Links From Episode 11
- Les Brown – You Gotta Be Hungry
- Check out Jay’s Instagram Here
- Alex’s new website
Get In Touch! Let us know your questions and comments
Email – brainsandbrawnpodcast@gmail.com
Facebook – Brains and Brawn Official
Twitter – @_Brains_Brawn
Alex’s Instagram: alexchristianfit
