In this episode, we discuss:
- What hurdles do people have in creating or breaking habits?
- Why you SHOULDN’T tell everyone about the new habit you’re building
- Dispelling the 21-day habit forming myth
- Investing in the process vs outcome
- Macro dreams and Micro goals
- The importance of reassessment
Selected Links From Episode 3
- Tim Ferriss –
- Arnold Schwarzenegger – 6 rules of success speech
- Eckhart Tolle – The Power of Now
- Stickk.com
