Conquering OCD and Phobias

Obsessive-Compulsive Disorder (OCD) and phobias can significantly disrupt the lives of those who experience them. The relentless intrusive thoughts and compulsive behaviors of OCD and the overwhelming fear associated with phobias can create a sense of helplessness. Fortunately, therapy offers hope, and when it comes to tackling these challenges, intensive therapy with Austin Bridges can […]
What are phobias? Plus a video of Jerry Seinfeld on phobias!

Phobias are defined as a persistent, irrational fear of a specific object, activity, or situation that leads to a compelling desire to avoid it. Over 10 million adults in the US suffer from some sort of phobia according to the National Institute of Mental Health. In fact according to this map of common fears by US […]