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Anxiety: Understanding, Coping, and Healing

Anxiety: Understanding, Coping, and Healing

Anxiety is a universal human experience, a natural response to stress and uncertainty. However, when anxiety becomes chronic, overwhelming, and disruptive, it can significantly impact one's quality of life. In this blog, we will explore the causes and common traits of...

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Austin Bridges

LCMHC, LPCS

Licensed in North Carolina and Texas

 

Contact:

Phone: (919) 899-1313

Email: info@austinbridgestherapy.com