The Power of Forgiveness

The Importance of Forgiveness to Your Mental Health According to a 2016 recent study in the Journal of Health Psychology, forgiveness has a profound effect on our mental health.  The act of forgiving others, and of forgiving yourself, can help guard against...

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Mid-Year Resolutions

Mid-Year Resolutions

Status Check on Your New Year's Resolutions – Progress, Not Perfection Every new year is an opportunity for us to decide to make big changes for our own self-improvement and well-being. And many of us feel particularly motivated after a few glasses of champagne,...

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Austin Bridges Therapy

1000 Westbank Dr. Bldg 6 Suite 250A
Austin, Texas 78746

Phone: (512) 761-8521

Supervised by Fred Tucker LPCS
(512) 686-3433

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