Brains and Brawn: Overcoming Self Doubt

In this episode, we discuss: Combat sports Upcoming Mayweather and McGregor fight Thought challenging Stories from Alex’s days of martial arts competition Selected Links From Episode 19 Floyd Mayweather’s questionable punch against Victor Ortiz McGregor...

Brains and Brawn: Social Media and Mental Health

In this episode, we discuss: How social media impacts your mental health Ethics of content creation The Amazing Randi Austin goes on a rant Stupid ideas and the power of the Snuggie Selected Links From Episode 18 James Randi exposing Uri Geller and Peter Popoff on the...

Brains and Brawn: Independence Day

In this episode, we discuss: Being successful Goal Setting Getting started in acting Fear setting exercise Badass Revolutionary War stories Selected Links From Episode 17 Tim Ferriss – Newest TED Talk about Fear Setting Arnold Schwarzenegger telling his story Bill...

Brains and Brawn: Superheroes Part 2

In this episode, we discuss: Alex’s new motorcycle The incredible jawzrsize The Flash and trans time velocity Alex and comic con Top travel tips Selected Links From Episode 16 Tim Ferriss – Why you should define your fears instead of your goals Brenè Brown – The...