The Transformative Power of Exercise: A Powerful Tool for Anxiety Relief
In a world that often seems to move at an increasingly fast pace, anxiety has become a prevalent challenge for many individuals. The good news…
Austin Bridges Therapy specializes in 3-14 day Trauma, Anxiety, and OCD Treatment.
Jumpstart your healing from trauma or PTSD with an EMDR Intensive.
Achieve rapid progress with long standing Obsessive Compulsive Disorder with an OCD/ERP Intensive.
Looking for rapid progress in a specific area without years of therapy? An Adjunct Therapy Intensive can create quick progress in your life.
We offer one or two-week intensives, designed around your schedule.
Our intensives are customized to your personal needs, goals, and symptom severity.
Realize success in days and weeks, not months and years.
Together, we can efficiently and safely clear a specific hurdle so you can get right back to work with your therapist.
An intensive might be right for you if:
I support clients who are or can be physically in Texas or North Carolina in 2 ways:
In a world that often seems to move at an increasingly fast pace, anxiety has become a prevalent challenge for many individuals. The good news…
The holiday season is often filled with joy, festivities, and, unfortunately for some, anxiety. The choices we make in our diet can significantly impact our…
Trauma can cast a long shadow on our lives, affecting our mental and emotional well-being in profound ways. Fortunately, effective treatments like Eye Movement Desensitization…
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